Consciousness
Balance elements - Active equalization of my elements constellation
How can I balance my element constellation? Your balance elements are the key to this. Find out here how it works...
Knowledge
Basics - Concepts - Techniques - Applications
Who, how, what, why, wherefore, why...?
Knowledge provides information about the fundamentals of Traditional Chinese Sciences (TCW), the concepts on which the sciences are based and the techniques that have developed from them.
Here we explain how we can successfully and easily apply this ancient knowledge in our western, modern lives.
Concepts
Dragon 2025
The zodiac sign Dragon in the year of the Wood Snake 2025. An interpretation from the Chinese almanac.
Nutrition
Cooking in the circle of the 5 elements
Cooking in the circle of the 5 elements - This way of preparing dishes involves processing the individual ingredients in the order of the nutritional cycle of the 5 elements.
Nutrition
Proper nutrition in the summer climate
The right diet in the summer climate - The summer season is associated with the element fire. Summer is the warmest of the four seasons. Many hours of sunshine and long days are to be expected in summer. As well as a high water requirement. Cooling, juicy
Recipe+
Parsley spread
5 ELEMENTS RECIPE+
Parsley spread to strengthen your water element.
Bon appetit
Applications
Birch massage oil
5 ELEMENTS APPLICATION
Birch massage oil to activate the water element.
Concepts
12 Tierkreiszeichen
Die 12 Tierkreiszeichen ist wohl die bekanntesten Methode der chinesischen Schicksalsdeutung. Was ist das und wie wird diese Methoden genutzt?
Wellness
Lavender essential oil
Element - Fire
Property - refreshing
Note - Heart
Group - Essential oil
Botanical name - Lavandula officinalis
Plant family - Lamiaceae (labiates)
Recipe+
Carrot, leek and feta casserole
5 ELEMENTS RECIPE
Carrot, leek and feta casserole to strengthen the element metal.
Bon appetit
Recipe+
Spinach and potato gratin
5 ELEMENTS RECIPE+
Spinach and potato gratin to strengthen the element earth.
Bon appetit
Concepts
Year of the wooden snake 2025
2025 is the year of the wooden snake. What interpretations have been created for the year?
Concepts
Buffalo 2025
The zodiac sign Buffalo in the year of the Wood Snake 2025. An interpretation from the Chinese almanac.
Recipe+
Classic pumpkin soup
5 ELEMENTS RECIPE+
Classic pumpkin soup to strengthen your earth element.
Bon appetit
Nutrition
Proper nutrition in the fall climate
The right diet in the autumn climate - The autumn season is associated with the element metal. In the fall, temperatures slowly cool down again and the hours of sunshine become fewer. It gets darker and cooler and the rainy season sets in. Autumn nutrition protects
Concepts
Wannianli & Tong Shu - the Chinese calendar
Wánniánlì, the ten-thousand-year calendar, and Tóng Shū, the Chinese almanac, are used in China to evaluate days. Let's take a closer look at how this works and what exactly is behind it...