- 2 portions
- 10 minutes
- Element fire
Calorific value
290 kcal
Carbohydrates
18 g
Fat
24 g
Protein
19 g
Ingredients
- Butter
- Finely chopped ginger
- 2 eggs
- Pinch of pepper
- Pinch of coriander
- Pinch of salt
- Chopped parsley
- Rocket and fresh herbs (oregano)
Preparation
- Fire: Heat the pan
- Earth: Add butter
- Metal: Briefly fry the finely chopped ginger
- Earth - one step back: add 1 egg per person
- Metal - continue in a circle: add a pinch of pepper and coriander
- Water: season with salt
- Wood: add chopped parsley
- Fire: Fold in the rocket and fresh herbs
The dish strengthens the element of fire. Thermal effect: neutral (center)
To strengthen another element, simply add more ingredients to the circle of 5 elements. The rounds can be repeated as often as you like.
This fits:
Millet, polenta, potatoes, toasted wholemeal bread.
Bon appetit
