Knowledge
Basics - Concepts - Techniques - Applications

Who, how, what, why, wherefore, why...?

Knowledge provides information about the fundamentals of Traditional Chinese Sciences (TCW), the concepts on which the sciences are based and the techniques that have developed from them. 
Here we explain how we can successfully and easily apply this ancient knowledge in our western, modern lives.

Elements2Balance - 5 elements nutrition - Vegetable basket
Nutrition

5 elements nutrition

Was hat dein Essen mit Holz, Feuer, Erde, Metall und Wasser zu tun? Alles! Entdecke, wie die 5 Elemente Ernährung deine Gesundheit und dein Wohlbefinden auf natürliche Weise stärkt.

Read more »
Elements2Balance - Tierkreiszeichen Ratte
Concepts

Rat 2025

The zodiac sign Rat in the year of the Wood Snake 2025. An interpretation from the Chinese almanac.

Read more »
Elements2Balanceqigong - life-prolonging technique - tcw
Movement

Qigong

Qigong is one of the most ancient life-prolonging techniques and an important part of Traditional Chinese Medicine (TCM). The first exercises are said to have originated over 12,000 years ago. Those who practise Qigong regularly nurture their body, mind and soul.

Read more »
Elements2Balance - Tierkreiszeichen Hase
Concepts

Hase 2026

Das Tierkreiszeichen Hase im Jahr des Feuerpferdes 2026. Eine Deutung aus dem chinesischen Almanach.

Read more »
time2care - Aromatrix - Lavender
Wellness

Lavender essential oil

Element - Fire
Property - refreshing
Note - Heart
Group - Essential oil
Botanical name - Lavandula officinalis
Plant family - Lamiaceae (labiates)

Read more »
time2care - Aromatrix - Tangerine Essential Oil
Wellness

Tangerine essential oil

Element - Earth
Property - warm
Note - Head
Group - Essential oil
Synonym - mandarin
Botanical name - Citrus reticulata
Plant family - Rutaceae (rue family)

Read more »
English