Concepts
Affe 2026
Das Tierkreiszeichen Affe im Jahr des Feuerpferdes 2026. Eine Deutung aus dem chinesischen Almanach.
Knowledge
Basics - Concepts - Techniques - Applications
Who, how, what, why, wherefore, why...?
Knowledge provides information about the fundamentals of Traditional Chinese Sciences (TCW), the concepts on which the sciences are based and the techniques that have developed from them.
Here we explain how we can successfully and easily apply this ancient knowledge in our western, modern lives.
Applications
Spruce needle oil - the air freshener
5 ELEMENTS APPLICATION
Spruce needle oil - the air freshener to support Element Metal.
Recipe+
Spinach pancakes
5 ELEMENTS RECIPE+
Spinach pancakes to strengthen the element of water.
Bon appetit
Applications
Nutrition
5 elements nutrition
Was hat dein Essen mit Holz, Feuer, Erde, Metall und Wasser zu tun? Alles! Entdecke, wie die 5 Elemente Ernährung deine Gesundheit und dein Wohlbefinden auf natürliche Weise stärkt.
Recipe+
Carrot, leek and feta casserole
5 ELEMENTS RECIPE
Carrot, leek and feta casserole to strengthen the element metal.
Bon appetit
Nutrition
Proper nutrition in the spring climate
Nutrition in the spring climate - The season of spring is associated with the element wood. The dynamic qualities embodied by the element wood awaken to a new beginning in spring. The growth of a new annual ring begins.
Recipes
Stew with green spelt and vegetables
5 ELEMENTS RECIPE
to strengthen the element wood
Bon appetit
Recipes
Cucumber salad with lemon-buttermilk sauce
5 ELEMENTS RECIPE
to strengthen the element of fire.
Bon appetit
Concepts
Hase 2026
Das Tierkreiszeichen Hase im Jahr des Feuerpferdes 2026. Eine Deutung aus dem chinesischen Almanach.
Wellness
The world of fragrances
5 ELEMENTS WELLNESS
The world of fragrances - what aroma profiles are there?
Concepts
Element fire
Let's take a closer look at the element of fire and find out how it can be understood and interpreted.
Wellness
Essential oils & chakras
What do chakras have to do with TCM? How can essential oils be assigned to chakras? We ask ourselves these questions in this article.