Concepts
Schlange 2026
Das Tierkreiszeichen Schlange im Jahr des Feuerpferdes 2026. Eine Deutung aus dem chinesischen Almanach.
Knowledge
Basics - Concepts - Techniques - Applications
Who, how, what, why, wherefore, why...?
Knowledge provides information about the fundamentals of Traditional Chinese Sciences (TCW), the concepts on which the sciences are based and the techniques that have developed from them.
Here we explain how we can successfully and easily apply this ancient knowledge in our western, modern lives.
Wellness
Fir essential oil
Element - Metal
Property - refreshing
Note - Heart
Group - Essential oil
Synonym - Siberian fir
Botanical name - Abies sibirica
Plant family - Pinaceae
Concepts
Hare 2025
The zodiac sign Rabbit in the year of the Wood Snake 2025. An interpretation from the Chinese almanac.
Recipe+
Salad dressing with wild garlic and basil
5 ELEMENTS RECIPE+
Salad dressing with wild garlic and basil to strengthen the earth element.
Bon appetit
elements2balance
Elements2Balance – Deine Community für ein Leben in Balance
Elements2Balance ist deine Community für die Traditionellen Chinesischen Wissenschaften – mit 5 Elementen, Qigong, Feng Shui, Bazi Suanming, Ätherischen Ölen und NidraElements. Jetzt 2 Wochen kostenlos testen.
Recipes
Applications
Cooking with essential oils
Cooking with essential oils is becoming increasingly popular.
But what should I bear in mind when using essential oils in the kitchen?
Nutrition
5 elements nutrition
Was hat dein Essen mit Holz, Feuer, Erde, Metall und Wasser zu tun? Alles! Entdecke, wie die 5 Elemente Ernährung deine Gesundheit und dein Wohlbefinden auf natürliche Weise stärkt.
Recipes
White bean dish with sage
5 ELEMENTS RECIPE
to strengthen the element metal.
Bon appetit
Concepts
Pferd 2026
Das Tierkreiszeichen Pferd im Jahr des Feuerpferdes 2026. Eine Deutung aus dem chinesischen Almanach.
Recipe+
Pumpkin tart
5 ELEMENTS RECIPE+
Pumpkin tart to strengthen your fire element.
Bon appetit
Nutrition
Proper nutrition in the fall climate
The right diet in the autumn climate - The autumn season is associated with the element metal. In the fall, temperatures slowly cool down again and the hours of sunshine become fewer. It gets darker and cooler and the rainy season sets in. Autumn nutrition protects
Concepts
Wannianli & Tong Shu - the Chinese calendar
Wánniánlì, the ten-thousand-year calendar, and Tóng Shū, the Chinese almanac, are used in China to evaluate days. Let's take a closer look at how this works and what exactly is behind it...
Wellness
Rosemary essential oil
Element - Fire
Property - refreshing
Note - Head
Group - Essential oil
Synonym - Spanish rosemary, Moroccan rosemary
Botanical name - Rosmarinus officinalis
Plant family - Lamiaceae (labiates)
Concepts
Element wood
Let's take a closer look at the element of wood and find out how it can be understood and interpreted.