Abdominal massage with fennel oil
Abdominal massage with fennel oil to calm the digestion
Come • into • balance
Contents
Derivation
When the element earth is activated, the meridian pathways of the stomach and spleen-pancreas are addressed. The earth element therefore also particularly supports the digestive system.
Activation can take place particularly at the acupuncture points.
For the essential oil fennel sweet - which is used here as the balance element earth - the point Cv12 in the abdominal area is particularly suitable.
Essential oil fennel sweet
Sweet fennel essential oil is associated with the element earth. The effect is warm. The fragrance is spicy.
Different fatty oils can be used as a carrier oil for diluting the essential oil, depending on the skin type. We use coconut oil as the carrier oil in this recipe. You can also find alternative carrier oils in the → Aromatrix.
Abdominal massage with fennel oil soothes digestion
A massage with fennel oil relieves bloating, flatulence, constipation and intestinal cramps. The oil stimulates the appetite and alleviates digestive complaints, which are often caused by hasty eating or emotional stress.
Recipe
- 2-4 drops of sweet fennel oil (essential oil)
- 1 tsp carrier oil such as almond oil
Application
Mix 2-4 drops of sweet fennel essential oil with a teaspoon of almond oil. Allow the oil to warm up briefly in your hand and then massage your stomach in a clockwise direction.
Please always make sure that the essential oil is of good quality. There are various suppliers of organic quality that can be used safely. You can find further warnings for each oil in the Aromatrix described.
A simple application with great effect.
Sources:
Photo from Jaspreet Kalsi on Unsplash
