- 5-6 glasses
- 30 minutes
- Element earth
- Summer
Brennwert pro Glas
 ca. 381 kcal
Carbohydrates
 90 g
Protein
 0,4 g
Fat
 0,18 g
Ingredients
- Preparation:
- Fresh pine tips (May picking)
- 750 ml liter of cold water
- Jelly preparation:
- Pine tip decoction
- 1 pinch of salt
- 4 lemons
- sprig of rosemary (f)
- 2 drops of lavender (essential oil)
- 500 g gelling sugar 2:1
- 4 drops of pine needle (essential oil)
Alimatrix - Lite
Look for alternative ingredients from the 5 Elements Alimatrix and replace them in your recipe variation, individually tailored to your personal "balance elements".Â
Element - Wood
Spelt
- - Cereals - - -
Thermal - neutral
Note: In the ALIMATRIX - LITE you will only find a selection of foods.Â
Preparation
Step 1:
Collect pine tips (in May, when the branches are freshly sprouting).
Attention:
There are also poisonous conifers such as yew. Please make sure that the collection is really a spruce!
Place the collected tips in a pot of cold water, add a few lemon slices and bring everything to the boil briefly. Leave to infuse overnight.
Step 2:
Add 1 pinch of salt to the pine tip stock and the juice of 4 freshly squeezed lemons. Add a sprig of rosemary (fresh) to the stock and bring everything to the boil again.
Use a sieve to filter out the solid ingredients.Â
Add 2 drops of lavender oil and 500 g of gelling sugar to the boiling stock and stir well. Finally, add 4 drops of pine needle essential oil to the brew. As soon as it bubbles, the jelly can be poured into jars and turned upside down to cool.
The jars can be turned again after a short time. This has the effect of protecting the jelly in a vacuum.
Note: Please always pay attention to the food supplement quality of the essential oils.
This fits:
A freshly baked → Baguette
The dish strengthens the element earth. Â
To strengthen another element, simply add other ingredients in the circle of the 5 elements, some examples are already mentioned in the preparation. The rounds can be repeated as often as you like.
