- 1 portions
- 15 minutes
- Element water
- Spring
Brennwert pro Portion
ca. 714 kcalÂ
Carbohydrates
4,4 gÂ
Protein
27,2 gÂ
Fat
64,7 gÂ
Ingredients
-
The following ingredients are needed for the dish:
- 30 g parsley
- 1 msp. fenugreek powder
- 30 g olive oil
- 50 g peanuts
- Pepper
- 40 g Parmesan cheese
- Salt
Preparation
The recipe is cooked in the nutritional cycle according to the 5 elements as follows:
Parsley spread -
Delicious as a hearty snack or spread on bread!
The addition of parmesan, peanuts and olive oil makes this parsley spread a delicious and interesting flavor combination that is perfect to enjoy on fresh bread or crackers.
Preparation
1st wood: Roughly chop the parsley, then put it in the blender.
2nd fire: A pinch of mixed fenugreek,
3rd soil: Add the peanuts and olive oil and mix everything together. Depending on the consistency, add a little more oil.
4. metal: pepper
5. water: Add the Parmesan and season with salt to taste.Â
Enjoy your meal!
